Elevate your fitness game and join two complimentary fitness classes per week at SoulHIIT! From heart-pounding HIIT and electrifying boxing sessions to relaxing yoga flows, including ladies-only options, there’s something for everyone!
Unlock your full potential
Step outside of your comfort zone in various results-driven fitness classes at SoulHIIT. The jam-packed fitness schedule offers classes as early as 5.45am in the morning up until 8.30pm at night!
Transform your workouts
Discover a wide variety of workouts to suit you and your goals. Whether you want to build muscle, improve your cardiovascular fitness, or find balance, flexibility, and inner peace - at SoulHIIT you can do it all! Take a look at the dynamic classes that are waiting for you:
SoulHIIT
Prepare to get your adrenaline pumping, boost your metabolism, and build lean muscle in SoulHIIT. Push through intense, short bursts of exercise followed by brief recovery periods, before doing it all over again! SoulHIIT offers different variations of their signature HIIT class so that you can choose an option depending on what your focus is. Classes available are:
- Legs and Shoulders
- Back and Triceps
- Chest and Biceps
- 100% upper body
- Full body
SoulFLOW
Unwind as experienced instructors guide you through a series of poses and breathing exercises. Yoga at SoulHIIT is a fantastic way to improve mindfulness and connect with your inner self.
SoulBOX
Release your inner fighter and punch your way to a toned and sculpted body! SoulBOX is a high-energy, full-body workout that improves strength and coordination whilst providing an excellent stress release. Whether you're a beginner or a boxing enthusiast, the classes cater to all skill levels.
SoulPILATES
Strengthen your core, improve posture, and increase overall body awareness in a SoulPILATES class. This low-impact, high-results workout is suitable for all fitness levels and is designed to enhance your stability, flexibility, and muscle tone.
View the full fitness schedule here.
Experience a wave of energy
Immerse yourself in the power of a high-energy and motivating atmosphere during every session, fuelled by pumping music, strobe lights, and expert coaches! Expect every workout to be epic.
Elevate your workouts with top-notch equipment
Ignite your training with the help of industry-leading facilities at SoulHIIT. The HIIT and boxing studio is equipped with everything you need to push yourself further during every session, from a huge range of dumbbells, kettlebells and medicine balls to Technogym cardio machines and functional training equipment.
The pilates and yoga studio is just as impressive, with added props available like soft balls and light weights for a little extra burn, plus expect some flows to be candlelit!
Book your class
Please contact SoulHIIT via WhatsApp on +974 3301 4448 to book classes, Members can book up two weeks in advance.
Refuel at the Juice Bar
Recharge and recover post-workout with 10% off food and drinks at SoulHIIT’s Juice Bar! Fuel up with soul made smoothies, juices, and protein shakes.
Membership benefits at SoulHIIT:
- Two complimentary classes per week at SoulHIIT.
- 10% off food and drinks at the Juice Bar.
- Access to the changing facilities.
- Complimentary self-parking is available.
